Guides

Health & wellbeing

Workplace health and wellbeing guides: stress, fatigue, ergonomics, sun safety, drugs and alcohol, and healthy habits at work.

28 July 2022

Dealing With The Flu at Work

The flu is spreading like wildfire this year and it seems like almost everyone has it.

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24 July 2022

Eye Damage from Sunlight Exposure

It’s no secret that the sun is a powerful force. It can give us warmth and energy on a cold day, or make us feel like we’re on…

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24 July 2022

Dealing with the Common Cold at Work: Tips and Tricks

Dealing with the common cold is never fun, especially when you have to go to work.

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17 July 2022

Heat Stroke In The Workplace

Heat stroke is a serious condition that can occur when the body becomes overheated and is unable to regulate its internal temperature.

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17 July 2022

How to Manage and Prevent Heat Stress at Work

As the weather gets warmer, it’s important to be aware of the dangers of heat stress.

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17 July 2022

Heart Attacks In The Workplace

In Queensland, two-thirds of the population are overweight or obese and heart disease is the leading cause of death.

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17 July 2022

Burns & Burn First Aid in the Workplace

If the pain is severe or the burn is on your face or a large part of your body, it is important to seek medical attention immediately.

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17 July 2022

How to Handle Allergic Reactions in the Workplace

An allergy is a condition in which the body’s immune system reacts to a substance that is usually harmless.

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3 June 2022

First Aid in the Workplace: What to Do When an Accident Happens

First aid is essential in the workplace because it can help to save lives. When an accident happens, having a plan and knowing what to do can make all the difference.

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3 June 2022

The Dangers of Excessive Sitting: How to Stay Healthy and Avoid the Risks

Sitting all day at work is dangerous to your health. You probably know this, but you may not know the extent of the risks.

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3 June 2022

How to Deal with Stress at Home and Stay Focused at Work

Are you feeling overwhelmed at work? Are you struggling to stay focussed and productive?

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3 June 2022

How to Deal with Cold Stress in the Workplace

Working in cold weather can be difficult, and it can also be hazardous to your health.

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Turn the guide into paperwork.

Every guide links to the template that puts it into practice. Start with the free SWMS template.